Shoulders / Arms and Abs workout Hey guys in this brief article I’m going to give you a brief insight into my current training style and an example of a shoulders, arms and abs workout I’m currently doing during… Read more
CreaTec 1500 – Creatine Magnesium Chelate, Quality over Quantity… It is widely known that Creatine Monohydrate is a research-proven ingredient for muscle growth, strength and recovery. It has been openly available for many years. But Creatine Monohydrate has poor… Read more
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