Archive

Arm Blast Workout

Written by Adam Dickinson

Arm Blast Workout Probably the most common question asked in the gym on a daily basis is how do I get my arms to grow? The key to muscle growth is heavy compound lifts and progressively getting stronger, this is… Read more

Deadlifts – The King of exercises

Written by Adam Dickinson

There is no purer test of strength and power than the deadlift, the movement is one of the simplest in many senses and will get you the most bang for your buck in terms of overall muscle recruitment.  The deadlift… Read more

Stay fit whilst travelling!

Written by Adam Dickinson

Article by Charles Johnson Staying on track with your fitness goals whilst travelling. When it comes to staying in shape and achieving your physique goals travelling can often be detrimental for many people, however this does not have to be… Read more

What is Intra-Amino BCAA?

Written by Adam Dickinson

Adapt Nutrition Intra-Amino BCAA is an Intra-Workout supplement containing over 13 grams of Amino Acids, 8 grams of which as Essential Amino Acids. What are Essential Amino Acids (EAA’s)? Histidine, Isoleucine (BCAA), Leucine (BCAA), Lysine, Methionine, Phenylalanine, Threonine, Tryptophan, Valine… Read more

Adapt PreTrain Vs The Curse – Who wins?

Written by Adam Dickinson

So how does PreTrain stack up against one of the most popular PreWorkout products in the world, Cobra Labs, The Curse? Let’s take a look;   The first thing you should notice is that PreTrain is not a proprietary blend.… Read more

Why is AdaptoLean so effective?

Written by Adam Dickinson

By Adapt Athlete Dan Walls… AdaptoLean With all the bad press surrounding weight loss pills and fat burners for their alleged adverse health benefits, we at Adapt Nutrition find we have a duty of care and responsibility to reassure and… Read more

Testo +

Written by Adam Dickinson

Here Adapt Nutrition athlete Dan Walls explains a little about some of the key ingredients that you will find in Testo+     Let’s kick off with a fact… the fact is the more testosterone you have the more muscle… Read more

PreTrain review

Written by Adam Dickinson

By Dan Walls Adapt Nutrition Athlete PreTrain Review The one and only thing I look for in a pre-workout supplements is reliability. I need to be sure that every time I throw a scoop or 2 of my chosen powder… Read more

What is Pre-Train

Written by Adam Dickinson

To put it simply Pre-Train is what anyone serious about their training/physical exercise, needs to be using before the gym. It is a pre-workout, i.e. a product you consume 30 minutes prior to hitting the gym / training to enhance… Read more