Monthly Archives: August 2015

Dan’s Shoulders, Arms and Abs workout

Written by Adam Dickinson

Shoulders / Arms and Abs workout   Hey guys in this brief article I’m going to give you a brief insight into my current training style and an example of a shoulders, arms and abs workout I’m currently doing during… Read more

Creatine Magnesium Chelate

Written by Adam Dickinson

CreaTec 1500 – Creatine Magnesium Chelate, Quality over Quantity…   It is widely known that Creatine Monohydrate is a research-proven ingredient for muscle growth, strength and recovery. It has been openly available for many years. But Creatine Monohydrate has poor… Read more