Archive

  Ask yourself, what are the advantages of 5-10gms of carbohydrates (often as dextrose or maltodextrin) that are in some PreWorkout products? PreWorkouts (taken 20-30mins prior to exercise) are designed to prime your body for exercise, give you increased focus,… Read more

By Adapt Athlete Dan Walls   Top 10 tips for dieting With a lot of focus on general health and body composition these day’s people are finally beginning to realise that what you put in your mouth is significantly correlated… Read more

CreaTec 1500 – Creatine Magnesium Chelate, Quality over Quantity…   It is widely known that Creatine Monohydrate is a research-proven ingredient for muscle growth, strength and recovery. It has been openly available for many years. But Creatine Monohydrate has poor… Read more

Yes, here at Adapt Nutrition it saddens us to say that we do not have a High Specification, “Pure” protein powder in our range. By Pure we mean an 80% Whey protein, Diet Whey or high-spec protein blend. Why? We… Read more

Green Tea has 3 main components. These are EGCG, Caffeine and Theanine (a compound well-known for having antianxiety and calming effects). The human body has a primary fat burning hormone called Norepinephrine. If your body can optimise or increase norepinephrine… Read more

CreaTec 1500 is the first product to combine Creatine HCL with Creatine Magnapower in an easy to take, capsule delivery system. But what are these 2 potent ingredients? Creatine HCL is very different to Creatine Monohydrate in that it completely… Read more

GH Assist contains an advanced water soluble form of Choline called Alpha-GPC (L-Alpha Glycerylphosphorylcholine).  This completely natural compound is found in the brain and is a precursor to Acetylcholine, an organic molecule that acts as a neurotransmitter. Ok, so what… Read more