Blog

Shoulders / Arms and Abs workout   Hey guys in this brief article I’m going to give you a brief insight into my current training style and an example of a shoulders, arms and abs workout I’m currently doing during… Read more

CreaTec 1500 – Creatine Magnesium Chelate, Quality over Quantity…   It is widely known that Creatine Monohydrate is a research-proven ingredient for muscle growth, strength and recovery. It has been openly available for many years. But Creatine Monohydrate has poor… Read more

By Adapt Athlete Dan Walls… AdaptoLean With all the bad press surrounding weight loss pills and fat burners for their alleged adverse health benefits, we at Adapt Nutrition find we have a duty of care and responsibility to reassure and… Read more

Here Adapt Nutrition athlete Dan Walls explains a little about some of the key ingredients that you will find in Testo+     Let’s kick off with a fact… the fact is the more testosterone you have the more muscle… Read more

By Dan Walls Adapt Nutrition Athlete PreTrain Review The one and only thing I look for in a pre-workout supplements is reliability. I need to be sure that every time I throw a scoop or 2 of my chosen powder… Read more

To put it simply Pre-Train is what anyone serious about their training/physical exercise, needs to be using before the gym. It is a pre-workout, i.e. a product you consume 30 minutes prior to hitting the gym / training to enhance… Read more

Yes, here at Adapt Nutrition it saddens us to say that we do not have a High Specification, “Pure” protein powder in our range. By Pure we mean an 80% Whey protein, Diet Whey or high-spec protein blend. Why? We… Read more

Green Tea has 3 main components. These are EGCG, Caffeine and Theanine (a compound well-known for having antianxiety and calming effects). The human body has a primary fat burning hormone called Norepinephrine. If your body can optimise or increase norepinephrine… Read more

CreaTec 1500 is the first product to combine Creatine HCL with Creatine Magnapower in an easy to take, capsule delivery system. But what are these 2 potent ingredients? Creatine HCL is very different to Creatine Monohydrate in that it completely… Read more

Listen, no matter what anyone says, everyone would like awesome looking arms. That doesn’t necessarily mean big, but balanced, muscular, conditioned arms look great in a vest or T-shirt. And guys, women love arms! So, how do you create a… Read more